Béchamel Sauce

Recipe By: N. Jay Sorensen, RD

Preparation Time: 0:15

Categories: Sauces, Stocks & Accompaniments

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2    tablespoons butter

2    tablespoons flour

1    cup whole milk

¼    teaspoon salt

    white pepper — to taste

In a medium sauce pan, melt butter. Add flour and cook for five minutes. Add milk; stir continuously, heat to the boil. Reduce heat and simmer until thicken. Season with salt and pepper to taste.