Curried Turkey Salad: Your Ultimate Solution for Leftover Turkey Bliss

Curried Turkey Salad: Your Ultimate Solution for Leftover Turkey Bliss

Curried turkey salad is a versatile and mouthwatering dish that has captured the hearts and taste buds of many food enthusiasts. It’s a clever and creative solution to transform leftover Thanksgiving turkey into a delicious meal. In this blog post, we will delve into the history of curried turkey salad, explore its popularity, highlight the common ingredients that make it so flavorful, discuss its nutritional benefits, and provide enticing serving ideas. Get ready to embark on a culinary adventure that will leave you craving this delectable creation time and time again.

The History of Curried Turkey Salad

While the precise origin of curried turkey salad is shrouded in mystery, it is believed to have emerged in the United States as a way to repurpose leftover Thanksgiving turkey. Over the years, this inventive recipe has evolved, incorporating various flavors and ingredients to create a tantalizing combination of textures and tastes. The beauty of curried turkey salad lies in its adaptability, as each cook can infuse their own creativity into the dish.

The Popularity of Curried Turkey Salad

Curried turkey salad has gained immense popularity due to its delicious flavor profile and versatility. It provides a unique twist on traditional turkey leftovers, transforming them into a vibrant and exciting culinary experience. People appreciate the dish for its ability to breathe new life into the remnants of holiday feasts and reduce food waste. Additionally, curried turkey salad has become a go-to choice for those seeking a healthy and satisfying meal that can be enjoyed in various ways, whether as a filling for sandwiches, wraps, or as a standalone main course salad.

Common Ingredients in Curried Turkey Salad

Curried turkey salad embraces a harmonious blend of ingredients that elevate its taste and texture. The foundation is cooked and chopped or shredded turkey, combined with creamy mayonnaise and tangy Greek yogurt. The star of the show, curry powder, infuses the dish with warm and aromatic flavors. A touch of honey and lime juice adds a delicate balance of sweetness and tanginess. Diced red onion and fresh cilantro contribute vibrant notes and a refreshing crunch. These ingredients work in perfect harmony to create a memorable and satisfying culinary experience.


Learn how to make a delicious curried turkey salad using leftover turkey. This versatile dish can be customized to your taste preferences and served as a sandwich filling, wrap, or main course salad.
Course Poultry
Prep Time 10 minutes
Cook Time 0 minutes
Servings 8
Author N. Jay Sorensen, MBA RDN


  • 4 cups cooked turkey chopped or shredded
  • 1/2 cup mayonnaise
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon curry powder
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper to taste
  • Lettuce leaves for serving


  • In a large bowl, whisk together the mayonnaise, Greek yogurt, curry powder, honey, and lime juice until well combined.
  • Add the chopped turkey, diced red onion, and chopped cilantro to the bowl. Stir well to ensure all ingredients are evenly coated.
  • Season the salad with salt and pepper according to your taste preferences.
  • Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  • When ready to serve, arrange lettuce leaves on a platter or individual plates.
  • Spoon the curried turkey salad onto the lettuce leaves.
  • Enjoy this flavorful and versatile curried turkey salad as a sandwich or wrap filling, or as a refreshing main course salad.


– Feel free to customize this recipe to your liking by adding ingredients such as chopped apples, raisins, or almonds for additional texture and flavor.
– Serve the curried turkey salad alongside your choice of bread, rolls, pita bread, or tortillas for a delicious sandwich or wrap.
– For a complete meal, pair the salad with a side of fresh fruit like grapes or berries, or a simple side salad made with mixed greens and a tangy vinaigrette dressing.

Nutritional Benefits of Curried Turkey Salad

Beyond its delectable taste, curried turkey salad offers a range of nutritional benefits. Turkey is an excellent source of lean protein, which supports muscle growth and repair. Greek yogurt provides a protein boost and adds probiotics for a healthy gut. The inclusion of fresh cilantro and red onion adds valuable antioxidants, vitamins, and minerals. While mayonnaise is used in moderation, the salad can be modified with lighter alternatives like Greek yogurt or avocado for a healthier twist. With its balanced combination of proteins, healthy fats, and fresh ingredients, curried turkey salad is a nutritious choice for a satisfying meal.

Serving Ideas for Curried Turkey Salad

The versatility of curried turkey salad opens up a world of serving possibilities. It can be enjoyed as a delicious sandwich or wrap filling, with slices of bread, rolls, pita bread, or tortillas. For a lighter option, serve it on a bed of fresh lettuce leaves or mixed greens. To add an extra layer of texture and flavor, consider incorporating chopped apples, raisins, or sliced almonds. Pair the salad with a side of fresh fruits like grapes or berries to enhance the meal’s sweetness or create a balanced plate with a simple side salad dressed in a tangy vinaigrette. The options are endless, allowing you to tailor the dish to your preferences and dietary needs.


Curried turkey salad is a remarkable culinary creation that showcases the art of transforming leftovers into a gourmet delight. Its rich history, widespread popularity, and delightful flavors make it a standout dish for any occasion. With its nutritional benefits and endless serving possibilities, curried turkey salad deserves a place in your recipe repertoire as a delicious, versatile, and sustainable choice.

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