Rice and Spinach

Rice and Spinach

The combination of rice and spinach is a popular and nutritious dish that is enjoyed in many countries around the world. Rice is a staple food in many cultures, and it has been cultivated for thousands of years. Spinach is also a popular and nutritious food that has been cultivated for centuries. It is likely that rice and spinach have been combined in dishes for just as long, as the combination of these two ingredients creates a flavorful and satisfying meal.

Rice and spinach is a popular dish in many parts of the world, and it is enjoyed for its nutritional value and versatility. It can be served as a side dish or a main course, and it can be flavored with a variety of herbs and spices to suit different tastes and preferences. Rice and spinach is also a popular choice for people who are following vegetarian or vegan diets, as it is a good source of protein, fiber, and other nutrients. Overall, rice and spinach is a popular and beloved dish that is enjoyed for its flavor, versatility, and nutritional value.


Course Rice, Potatoes, and Beans
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4
Author N. J. Sorensen, RDN


  • 1 tablespoon butter
  • 1 medium onion — chopped
  • 1 cup rice
  • 2 cups chicken stock
  • 10 ounces frozen spinach


  • In a medium sauce pan, melt butter, add onions, and sauté until tender. Add rice and stir. Add chicken stock and bring to the boil. Cover and simmer for 10 minutes. Add spinach; return to the boil, cover, and simmer until rice is just tender, about 15 minutes. Remove from heat and allow to stand for 5 minutes before serving.