Sauté Carrots with Mint

Sauté Carrots with Mint

Recipe By: N. Jay Sorensen, RD

Serving Size: 6 Preparation Time: 0:20

Categories: Vegetables


1    tablespoon olive oil

1    tablespoon butter

1    tablespoon ginger — minced

1    pound carrot — peeled and sliced on the bias

¼     cup orange juice

½     teaspoon salt

¼     teaspoon pepper

2    tablespoons mint — chopped

In a large sauté pan, heat olive oil and butter over medium high heat. Add ginger and carrots and sauté, stirring frequently. Add orange juice and continue cooking until carrots are tender, about 7 to 10 minutes. Lower heat and continue cooking until most of the liquid is gone. Season with salt and pepper. Garnish with mint and serve hot.