Beans, Sausage and Pasta Bake

Beans, Sausage and Pasta Bake

Recipe By: N. Jay Sorensen, RD Serving Size: 6 Preparation Time: 0:25 Categories: Pasta —————————————————- 1 ½    cups penne pasta — uncooked ½    pound Italian sausage 1    medium onion — chopped 1    teaspoon oregano — leaves ½    teaspoon Cajun seasoning 1    cup chicken stock 15    ounces chili beans in zesty sauce 14 

Cold Pasta Primavera

Cold Pasta Primavera

Recipe By: N. Jay Sorensen, RD Serving Size: 8 Preparation Tim: 0:30 Categories: Pasta —————————————————- 1    each red and green bell peppers — julienned 8    each asparagus spears — cut on bias, 1/2″ 1 ½    cups broccoli flowerets 4    each carrots — cut on bias, 1/2″ ½    pound snow peas