Eat Right. Be Active. Continue Learning.
Eat Right. Be Active. Continue Learning.
Having the Steak and Chop Rub you need for a particular cut of meat already measured and mixed can save lots of time. After you have tried this Steak and Chop Rub learn more about our Signature Seasoning Blends and about the characteristics of wide …
Recipe By: N. Jay Sorensen, RD Serving Size: 8 Preparation Time: 0:30 Categories: Soup —————————————————- 1 pound mushroom — sliced 1 medium onion — diced 3 stalks celery — diced 2 cloves fresh garlic — finely chopped 4 tablespoons whole butter 4 tablespoons flour, all-purpose 1 ½ teaspoons chicken bouillon ¼ teaspoon white …
Recipe By: N. Jay Sorensen, RD
Serving Size: 15 Preparation Time: 0:15
Categories: Meats
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7 pounds bone-in beef rib roast — external cap of fat removed
3 tablespoons seasoning salt — to taste
2 pounds rock salt — to cover
Before cooking the prime rib, bring the beef to room temperature. Usually 2 -3 hours.
Preheat the oven to 325°F. In a large roasting pan, add the rock salt to cover bottom of pan. Liberally, season the beef and place in the roaster. Cook the prime rib at 325°F for 1 to 1 1/2 hours or until it reaches an internal temperature of 110°F. Remove from the oven, cover lightly with aluminum foil, and allow to stand for 1 hour or until an internal temperature of 130°F.
NOTES: When cooking prime rib, it is important to allow the large piece of beef to rest to the desired internal temperature. The less done the better. For serving, cooking prime rib allows you serve medium well (end cuts), medium, and medium rare (center cuts) servings of prime rib.
Recipe By: N. Jay Sorensen, RD Preparation Time: 0:35 Categories: Eggs and Luncheon Dishes —————————————————- 6 each eggs Place the eggs in one layer on the bottom of a medium size sauce pan. Add cold water to the pan to cover 1-inch over the eggs. Using …
Recipe By: N. Jay Sorensen, RD Serving Size: 8 Preparation Tim: 0:35 Categories: Appetizer —————————————————- ¾ cup bleu cheese, crumbled ½ cup mayonnaise ½ cup sour cream 1 tablespoon milk ½ teaspoon Worcestershire sauce 1 ¾ teaspoons salt ½ teaspoon black pepper — freshly ground 16 each chicken wings 8 tablespoons unsalted butter …
Recipe By: N. Jay Sorensen, RD
Serving Size: 12 Preparation Time: 0:15
Categories: Sauces, Stocks & Accompaniments
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4 tablespoons butter
4 tablespoons flour
4 cups turkey stock
½ cup pan drippings
salt and pepper — to taste
In a large sauté pan, melt butter, add flour and mix well with a kitchen spoon. Let mixture cook slowly for approximately 5 minutes, mix continuously so it doesn’t burn. Stirring continuously, add turkey stock and pan drippings until thicken and smooth in texture. Season to taste. Serve warm.
Recipe By: N. Jay Sorensen, RD Serving Size: 24 Preparation Time: 0:20 Categories: Sauces, Stocks & Accompaniments —————————————————- 1 pound Italian sausage — hot 8 tablespoons butter 2 each onion — coarsely chopped 2 each celery ribs — coarsely chopped 1 tablespoon sage 1 tablespoon thyme 2 teaspoons salt 1 teaspoon white pepper …
Recipe By: N. Jay Sorensen, RD Serving Size: 12 Preparation Time: 0:30 Categories: Rice, Potatoes and Beans —————————————————- 4 pounds sweet potatoes 1 teaspoon salt 3 each Granny Smith apples — peeled & cored 1 tablespoon lemon juice — fresh 9 tablespoons unsalted butter 6 tablespoons dark brown sugar — …
Recipe By: N. Jay Sorensen, RD
Serving Size: 8 Preparation Time: 0:15
Categories: Fruits
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½ cup sour cream
¼ cup frozen orange juice concentrate
1 tablespoon honey
1 cup strawberry — halved
1 cup apple slices
1 cup seedless grapes
1 can mandarin oranges — drained
16 ounces mixed salad greens
In a small bowl, combine sour cream, orange juice concentrate, honey, and mix well. Meanwhile, combine fruit in large bowl. Prepare eight plates with salad greens. Portion fruit mixture and top with cream sauce.
Recipe By: N. Jay Sorensen, RD Preparation Time: 0:15 Categories: Herbs and Spices —————————————————- Grated peel and juice of 1 lemon 3 tablespoons olive oil 2 tablespoons fresh sage — minced or 1 ½ teaspoons sage — dry 2 cloves garlic — minced ½ teaspoon salt ¼ teaspoon black pepper Combine …