Vegetables

A simple classic, easy to make, and crowd pleasing favorite. Featuring bright green broccoli with bacon, raisins, sunflower seeds, and homemade dressing. Quickly blanch the broccoli flowerets and mix the rest of the ingredients together and chill. Even better the next day. Enjoy!

Recipe By: N. Jay Sorensen, RD Serving Size: 6 Preparation Time: 0:20 Categories: Vegetables —————————————————- 2 ½    pounds spinach — prepared and wilted 2    tablespoons butter 2    tablespoons flour 1    cup whole milk ¼    teaspoon salt white pepper — to taste pinch nutmeg Prepare spinach by removing tough stems and …

Recipe By: N. Jay Sorensen, RD Serving Size: 6 Preparation Time: 0:20 Categories: Vegetables —————————————————- 1    tablespoon olive oil 1    tablespoon butter 1    tablespoon ginger — minced 1    pound carrot — peeled and sliced on the bias ¼     cup orange juice ½     teaspoon salt ¼     teaspoon pepper 2    tablespoons mint …

Recipe By: N. Jay Sorensen, RD Serving Size: 12 Preparation Time: 0:15 Categories: Vegetables —————————————————- 3    pounds green beans 1    each red pepper — 1/4″ dice 1    each onion — 1/4″ dice 2    tablespoons olive oil 2    tablespoons butter First we need to clean and prepare the beans by blanching …

Recipe By: N. Jay Sorensen, RD Serving Size: 8 Preparation Time: 0:15 Categories: Vegetables —————————————————- Peanut Oil — for Frying 1 ½    pounds green beans — trimmed 3    tablespoons water 2    teaspoons cornstarch ¼    cup oyster sauce ¼    cup soy sauce 6    cloves garlic — chopped 2    tablespoons ginger — minced 2    tablespoons …

Recipe By: N. Jay Sorensen, RD Serving Size: 6 Preparation Time: 0:15 Categories: Vegetables —————————————————- 4    tablespoons butter 2    large onions — sliced 1/4″ thick     salt and pepper to taste In a large sauté pan and butter over medium heat. When butter is bubbling, add onions. Sauté …

Recipe By: N. Jay Sorensen, RD Serving Size: 6 Preparation Time: 0:15 Categories: Vegetables —————————————————- 4    tablespoons butter 1    tablespoon shallots — minced 10    ounces button mushrooms — sliced 1/2″ thick In a large sauté pan and butter over medium heat. When butter is bubbling, add shallots and …