Cajun Seasoning

Cajun Seasoning

Recipe By: N. Jay Sorensen, RD Preparation Time: 0:15 Categories: Herbs and Spices —————————————————- 3    tablespoons paprika 2    tablespoons salt 2    tablespoons white pepper 2    tablespoons garlic powder 2    tablespoons onion powder 1    tablespoon thyme 1    tablespoon oregano leaves 1    tablespoon black pepper 1    tablespoon cayenne pepper Mix ingredients together and store in dry 

Steak and Chop Rub

Steak and Chop Rub

Recipe By: N. Jay Sorensen, RD Preparation Time: 0:15 Categories: Herbs and Spices —————————————————- 5    tablespoons black peppercorns — fresh-ground 3    tablespoons onion powder 2 ½    tablespoons coarse salt 2    tablespoons garlic powder 1    tablespoon Worcestershire power — La Chateau brand 2    teaspoons ground ginger 2    teaspoons dry mustard 1    teaspoon sugar Mix 

BBQ Rub

BBQ Rub

Recipe By: N. Jay Sorensen, RD Preparation Time: 0:15 Categories: Herbs and Spices ————————————————– 2    tablespoons granulated garlic 2    tablespoons granulated onion 1    tablespoon cayenne pepper 2    teaspoons white pepper 1    tablespoon black pepper 4    tablespoons salt 4    tablespoons paprika 3    tablespoons brown sugar — packed Mix ingredients together and store in dry 

Ethiopian Spice Rub

Ethiopian Spice Rub

Warm mix of sweet and savory spices with an element of fruity heat. Recipe By: N. Jay Sorensen, RD Preparation Time: 0:15 Categories: Herbs and Spices —————————————————- 4    each jalapeno chile pepper — dried 2    tablespoons coriander seed 2    teaspoons cumin seeds 1    teaspoon cardamom seeds ¼    teaspoon whole clove 

Fresh Herb and Peppercorn Sauce

Fresh Herb and Peppercorn Sauce

Recipe By: N. Jay Sorensen, RD Preparation Time: 0:15 Categories: Herbs and Spices —————————————————- 2    teaspoons cumin seeds 1    tablespoon green peppercorns in brine — drained and rinsed 1    cup fresh herbs (parsley, mint, chives, cilantro, etc) 3    tablespoons lemon-steeped olive oil Crush the cumin seeds using a mortar 

Sage-Garlic Baste

Sage-Garlic Baste

Recipe By: N. Jay Sorensen, RD Preparation Time: 0:15 Categories: Herbs and Spices —————————————————- Grated peel and juice of 1 lemon 3    tablespoons olive oil 2    tablespoons fresh sage — minced or 1 ½    teaspoons sage — dry 2    cloves garlic — minced ½    teaspoon salt ¼    teaspoon black pepper Combine 

Tropical Paste

Tropical Paste

Recipe By: N. Jay Sorensen, RD Preparation Time: 0:15 Categories: Herbs and Spices —————————————————- 8    medium scallions — coarsely chopped 2    tablespoons ginger root — grated fresh 1    each red chili peppers — seeded ¼    cup brown sugar 2    tablespoons tamarind — concentrate or paste 2    tablespoons lime juice — fresh 

Pacific Rim Marinade

Pacific Rim Marinade

Recipe By: N. Jay Sorensen, RD Preparation Time: 0:15 Categories: Herbs and Spices —————————————————- ¾    cup soy sauce 6    ounces frozen orange juice concentrate ½    cup brewed tea ½    cup sherry 3    tablespoons rice vinegar 2    tablespoons honey 2    teaspoons five-spice powder 3    each garlic cloves — minced Mix ingredients together and store 

Garlic Herb Paste

Garlic Herb Paste

Recipe By: N. Jay Sorensen, RD Preparation Time: 0:15 Categories: Herbs and Spices —————————————————- 1    head garlic — peeled ½    cup Italian parsley — coarsely chopped ¼    cup rosemary — coarsely chopped 2    tablespoons black peppercorns — fresh-ground 2    tablespoons capers 1    tablespoon capers juice 1    tablespoon coarse salt ½    cup olive oil