February 4, 2009

How to Make Homemade Chicken Stock: A Flavorful and Nutritious Ingredient for Any Dish

Learn how to make your own homemade chicken stock with this easy recipe. Discover the rich flavor and numerous health benefits of this versatile ingredient, and never settle for store-bought again.

Chicken stock is a versatile and flavorful ingredient that has been used in cooking for centuries. Its history dates back to ancient times when people used animal bones and scraps to make a broth for nourishment and flavor. Today, chicken stock is a popular ingredient in soups, stews, sauces, and many other dishes, thanks to its rich flavor and numerous health benefits.

The popularity of chicken stock can be attributed to its ability to enhance the taste of a wide variety of dishes. It is often used as a base for soups and stews, adding depth and richness to the flavor of the final dish. It is also used in sauces and gravies to add flavor and texture. Many people prefer to make their own chicken stock at home, as it allows them to control the ingredients and avoid added preservatives and sodium found in store-bought varieties.

The common ingredients used to make chicken stock include chicken bones, vegetables such as onion, carrot, and celery, and various seasonings like bay leaf, salt, and black peppercorns. The bones can be raw or cooked, and can come from a whole chicken, chicken parts, or even leftover bones from a roasted chicken dinner. The vegetables and seasonings add flavor and aroma to the broth, creating a savory base that can be used in a wide variety of dishes.

Homemade Chicken Stock Recipe

This homemade chicken stock recipe is easy to make and yields 4 quarts of flavorful broth, perfect for soups, stews, and sauces. Made with a mix of raw and cooked chicken bones and scraps, along with aromatic vegetables and seasoning, this chicken stock is a versatile kitchen staple that can be stored in the fridge or freezer for later use.

Course Sauces, Stocks, and Accompaniments

Prep Time 15

Cook Time 1 30

Servings 12

Author N. Jay Sorensen, MBA RDN

Ingredients

2 pounds raw and/or cooked chicken bones and scraps
½ cup onion chopped
½ cup carrot chopped
½ cup celery chopped
4 quarts water
1 bay leaf
2 teaspoons salt
1 teaspoon black peppercorns

Instructions

In a large stock pot (8 or 10 quart), add chicken bones and scraps, chopped onion, carrot, and celery.
Add water to cover the ingredients by 1 inch.
Season with a bay leaf, salt, and black peppercorns.
Bring the pot to a boil, then reduce the heat and simmer for 1 hour or more, until the broth is rich and flavorful.
Strain the broth through a fine-mesh strainer, discarding the solids.
Allow the broth to cool, then store in an airtight container in the fridge for up to 2 days or in the freezer for up to 3 months.

Notes

Enjoy your homemade chicken stock in your favorite recipes for added flavor and nutrition!

In addition to its flavor, chicken stock also provides numerous health benefits. It is rich in nutrients like protein, collagen, and amino acids, which support healthy skin, hair, and nails. It also contains minerals like calcium, magnesium, and potassium, which are important for strong bones and healthy heart function. Chicken stock is also a good source of electrolytes, which help to keep the body hydrated and maintain proper fluid balance.

Serving ideas for chicken stock are endless. It can be used as a base for soups like chicken noodle, vegetable, or minestrone. It can also be used to make stews like beef stew or lamb stew, adding a rich flavor to the meat and vegetables. Chicken stock can be used to make sauces like gravy or tomato sauce, adding depth and richness to the flavor. It can also be used to cook grains like rice or quinoa, adding a savory flavor to the dish.

Making your own chicken stock at home is easy and cost-effective. It requires only a few ingredients and a little bit of time to make a batch of flavorful broth. Not only is it healthier than store-bought varieties, but it is also a great way to use up leftover bones and vegetables that might otherwise go to waste.

In conclusion, chicken stock is a versatile and flavorful ingredient that has been used in cooking for centuries. Its popularity can be attributed to its ability to enhance the taste of a wide variety of dishes, while also providing numerous health benefits. Making your own chicken stock at home is easy and cost-effective, and allows you to control the ingredients and avoid added preservatives and sodium found in store-bought varieties. Try making a batch of homemade chicken stock today and discover the rich flavor and health benefits for yourself.