July 25, 2023

Kentucky Benedictine Recipe: Cream Cheese and Cucumber Southern Classic

Kentucky Benedictine is more than just a cucumber and cream cheese spread—it’s a symbol of Southern hospitality and a testament to the timeless charm of simple, fresh ingredients. Created by Louisville’s culinary icon Jennie Carter Benedict, this delightful recipe has graced tea tables and Derby Day gatherings for over a century. In this post, we’ll explore the rich history of Kentucky Benedictine, break down its nutritional highlights, and share serving ideas and chef tips to inspire your next creation.

History: From Luncheons to Kentucky Icon

The origins of Kentucky Benedictine can be traced back to Jennie Carter Benedict, a celebrated cookbook author and caterer from Louisville, Kentucky, in the late 19th century. Known for her refined palate and innovative recipes, Jennie opened a tearoom that became a cornerstone of Louisville society. Her signature Benedictine spread—featuring grated cucumber and cream cheese—quickly gained popularity among locals and visitors alike.

Originally served at afternoon teas and luncheons, Kentucky Benedictine became synonymous with Derby Day celebrations and Southern entertaining. This dish is not only a culinary creation but also a reflection of Kentucky’s genteel traditions, where tea sandwiches and light fare were an essential part of social gatherings. Today, it remains a staple at everything from garden parties to modern brunch spreads.

Why Kentucky Benedictine is Still a Favorite

In an age of seasonal, fresh-focused cuisine, Kentucky Benedictine fits right in. Its clean, refreshing taste—thanks to the cucumber’s delicate flavor—pairs beautifully with the creamy richness of the cream cheese. It’s a dish that feels indulgent yet light, making it a perfect addition to a well-balanced diet.

What truly sets Kentucky Benedictine apart is its versatility. Whether served as a dainty tea sandwich filling, a dip for crisp vegetables, or an unexpected burger topping, it brings a touch of elegance to any meal. Plus, its nostalgic roots and connection to Southern traditions continue to captivate food lovers.

Common Ingredients (with Seasonal Tips)

The beauty of Kentucky Benedictine lies in its simplicity. Here’s what you’ll need:

Cucumber: Grated and well-drained to avoid excess moisture. For best results, use English cucumbers for their mild flavor and fewer seeds.
Cream Cheese: Softened to room temperature for easy mixing. Opt for full-fat cream cheese for richness or a reduced-fat version for a lighter option.
Grated Onion: Adds a subtle bite to balance the sweetness of the cucumber.
Seasonings: Salt, black pepper, dried dill, and parsley enhance the overall flavor. Fresh herbs like dill and chives can be used for a seasonal twist.
Optional Green Food Coloring: Traditionally added for visual appeal, but it’s purely aesthetic.

Seasonal Tip: For a bright, summery variation, add a touch of lemon zest and fresh basil.

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Kentucky Benedictine

Learn how to make the classic Kentucky Benedictine with this easy and delicious recipe. This refreshing spread, made with grated cucumber and cream cheese, is perfect for tea sandwiches or as a party dip. Enjoy the vibrant green color and delightful flavors in every bite!

Course Appetizer, Sauces, Stocks, and Accompaniments

Servings 8

Author N. Jay Sorensen, MBA RDN

Ingredients

1 medium cucumber peeled and grated
8 ounces cream cheese softened
2 tablespoons grated onion
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon dried dill
1/4 teaspoon dried parsley
Optional: a few drops of green food coloring for vibrant color

Instructions

Grate the cucumber using a box grater or food processor. Place the grated cucumber in a clean kitchen towel and squeeze out any excess moisture.
In a mixing bowl, combine the grated cucumber, softened cream cheese, grated onion, salt, black pepper, dried dill, and dried parsley. Mix until well combined.
For a vibrant green color, add a few drops of optional green food coloring and mix again.
Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
Serve chilled and spread the Benedictine on your choice of bread or use it as a dip for vegetables. Enjoy the delightful flavors and vibrant green goodness of this Kentucky classic!

Notes

The Kentucky Benedictine can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Highlights

Kentucky Benedictine offers a delightful balance of nutrition and indulgence. Cucumbers are naturally hydrating and low in calories while providing essential nutrients:

Vitamin K: Important for bone health and blood clotting.
Vitamin C: Supports immunity and skin health.
Potassium: Helps regulate blood pressure.

Cream cheese, while higher in fat, contributes protein and calcium. For those watching their fat intake, reduced-fat cream cheese or plant-based alternatives can be used. When paired with fresh vegetables or whole-grain crackers, Kentucky Benedictine becomes a nourishing snack or light meal.

Serving Ideas

Kentucky Benedictine’s versatility opens the door to endless serving possibilities:

Traditional Tea Sandwiches: Spread on thin slices of white bread and cut into triangles for an elegant touch.
Crudités Platter: Use it as a dip for carrots, radishes, celery, and bell peppers.
Burger Topping: Add a generous dollop to grilled turkey or beef burgers for a refreshing contrast.
Modern Sandwiches: Layer it on whole-grain bread with smoked salmon, sliced avocado, and fresh sprouts.
Bruschetta: Top toasted baguette slices with Benedictine, cherry tomatoes, and a drizzle of balsamic glaze for a quick appetizer.

Chef Tips for Perfect Kentucky Benedictine

Drain the Cucumber Well: Excess moisture will make the spread watery. Use a clean kitchen towel or cheesecloth to squeeze out as much water as possible.
Softening Cream Cheese: Allow it to come to room temperature naturally for a smoother mix. Avoid microwaving, as it may affect the consistency.
Add a Kick: A pinch of cayenne pepper or a dash of Worcestershire sauce can bring added depth of flavor.
Make it Vegan: Use plant-based cream cheese for a dairy-free alternative that’s just as creamy and delicious.

Food Safety Tips

To ensure the freshness and safety of Kentucky Benedictine:

Refrigerate Promptly: Store it in an airtight container at or below 40°F.
Shelf Life: Consume within five days for optimal flavor and safety.
Avoid Leaving it Out: Discard if it has been at room temperature for more than two hours.

Conclusion

Kentucky Benedictine is a Southern classic that continues to delight with its refreshing flavors and rich history. Whether you’re serving it at a Derby party or enjoying it as an everyday treat, this spread is a testament to the timeless charm of simple, fresh ingredients.

Try it out, and you’ll experience why Kentucky Benedictine has stood the test of time—one bite is all it takes to be hooked!