Kentucky Benedictine: A Taste of Tradition and Elegance

Kentucky Benedictine: A Taste of Tradition and Elegance

Kentucky Benedictine is a beloved recipe that has stood the test of time. This delightful spread, made with grated cucumber, cream cheese, and flavorful seasonings, has earned its place as a staple in Kentucky cuisine. In this blog post, we will dive into the history of Kentucky Benedictine, explore why it remains popular, discuss its common ingredients, highlight its nutritional value, and provide exciting serving ideas. Prepare to be captivated by the charm and versatility of this classic dish.


The origins of Kentucky Benedictine can be traced back to the late 19th century. Created by Jennie Carter Benedict, a renowned cookbook author and culinary expert from Louisville, Kentucky, this recipe quickly gained popularity among locals and visitors alike. Jennie Benedict’s culinary prowess led her to establish a successful catering business, where Kentucky Benedictine became a signature dish.

Why it Remains Popular

Kentucky Benedictine continues to be popular for several compelling reasons. Firstly, its refreshing and delicate flavors captivate the taste buds. The combination of grated cucumber, cream cheese, and subtle seasonings creates a harmonious blend that is both satisfying and refreshing. Secondly, its versatility is unmatched. Kentucky Benedictine can be enjoyed as a spread on various types of bread, including tea sandwiches, or as a dip for fresh vegetables. This versatility makes it a go-to choice for gatherings, luncheons, and parties.

Common Ingredients

The key ingredients in Kentucky Benedictine are simple yet effective. A medium-sized cucumber, grated and squeezed of excess moisture, forms the base of the spread. Cream cheese, softened to a smooth consistency, adds a rich and creamy texture. Grated onion lends a subtle sharpness, while seasonings such as salt, black pepper, dried dill, and dried parsley enhance the overall flavor profile. For those seeking a vibrant green color, a few drops of optional green food coloring can be added.

Kentucky Benedictine

Learn how to make the classic Kentucky Benedictine with this easy and delicious recipe. This refreshing spread, made with grated cucumber and cream cheese, is perfect for tea sandwiches or as a party dip. Enjoy the vibrant green color and delightful flavors in every bite!
Course Appetizer, Sauces, Stocks, and Accompaniments
15 minutes
Servings 8
Author N. Jay Sorensen, MBA RDN


  • 1 medium cucumber peeled and grated
  • 8 ounces cream cheese softened
  • 2 tablespoons grated onion
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon dried parsley
  • Optional: a few drops of green food coloring for vibrant color


  • Grate the cucumber using a box grater or food processor. Place the grated cucumber in a clean kitchen towel and squeeze out any excess moisture.
  • In a mixing bowl, combine the grated cucumber, softened cream cheese, grated onion, salt, black pepper, dried dill, and dried parsley. Mix until well combined.
  • For a vibrant green color, add a few drops of optional green food coloring and mix again.
  • Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
  • Serve chilled and spread the Benedictine on your choice of bread or use it as a dip for vegetables. Enjoy the delightful flavors and vibrant green goodness of this Kentucky classic!


The Kentucky Benedictine can be stored in an airtight container in the refrigerator for up to 3 days.

Nutritional Value

Kentucky Benedictine offers a balance of taste and nutrition. Cucumbers, the star ingredient, are low in calories and high in water content, making them an excellent choice for hydration. They are also a good source of vitamins and minerals, including vitamin K, vitamin C, and potassium. Cream cheese, although higher in calories and fat, provides a good amount of protein and calcium. When enjoyed in moderation, Kentucky Benedictine can be part of a well-rounded diet.

Serving Ideas

The versatility of Kentucky Benedictine opens up a world of serving possibilities. For a traditional approach, spread this delightful concoction on thinly sliced white bread, accompanied by a cup of afternoon tea. Its mild and refreshing taste pairs beautifully with smoked salmon or cucumber slices. For a modern twist, serve it on whole-grain bread with sliced avocado, fresh sprouts, and a drizzle of balsamic glaze. Kentucky Benedictine can also shine as a dip alongside a platter of colorful crudites or as a unique topping for grilled burgers.


Kentucky Benedictine, with its rich history, delightful flavors, and versatile nature, continues to captivate food enthusiasts and ignite a sense of nostalgia. The combination of grated cucumber, cream cheese, and seasonings is a winning formula that has stood the test of time. Whether you’re seeking a taste of Kentucky or simply looking to impress your guests, Kentucky Benedictine is a surefire choice. Embrace the charm of this classic recipe and experience a slice of culinary heritage that has transcended generations.

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