July 4, 2023

Tangy Mustard BBQ Sauce Recipe – A Southern Classic with Honey & Spices

In the world of barbecue sauces, few condiments capture both tradition and bold flavor like South Carolina Mustard BBQ Sauce. With its vibrant golden hue and perfectly tangy-sweet notes, this sauce has been a Southern staple for centuries. Today, its versatility and distinctive taste are gaining attention far beyond the South. Whether you’re firing up the grill for pulled pork or experimenting with new flavor combinations, this mustard-based sauce is your secret weapon for adding a touch of Southern charm to any meal.

Join us as we explore its rich history, uncover the key ingredients, and share tips for serving and customizing this bold barbecue classic.

A Journey Through History: From German Roots to a Southern Favorite

The story of South Carolina Mustard BBQ Sauce begins in the early 18th century, when German immigrants settled in the Carolinas. Their fondness for mustard quickly blended with Southern barbecue traditions, giving birth to the tangy, golden sauce now known as “Carolina Gold”. Unlike the tomato-based sauces popular in other regions, this mustard-forward version became a perfect pairing for pork and chicken—two staples of Southern barbecue.

Over the centuries, this unique sauce evolved, gaining popularity at backyard cookouts and becoming a fixture in Carolina barbecue joints. Today, South Carolina Mustard BBQ Sauce is celebrated for both its bold flavor and its cultural significance, representing a rich fusion of immigrant traditions and regional ingenuity.

Why It’s a Modern Favorite

As the culinary world embraces bold flavors and healthier options, South Carolina Mustard BBQ Sauce is having its moment in the spotlight. Here’s why:

Health-Conscious Appeal: Compared to many BBQ sauces, this mustard-based version is lower in calories and sugar, making it a lighter option.
Versatility: It’s not just for barbecue. Use it as a marinade, dipping sauce, or even a salad dressing.
Social Media Appeal: Its vibrant color and rich history have made it a favorite among food bloggers, inspiring home cooks to experiment with it in new ways.

Key Ingredients: The Perfect Balance of Tangy and Sweet

The beauty of this sauce lies in its simple yet well-balanced ingredients, each adding depth and flavor:

Yellow Mustard: The star of the show, bringing a bright, zesty punch.
Apple Cider Vinegar: Adds acidity and balances the sweetness.
Honey and Brown Sugar: Provide a touch of sweetness to mellow out the mustard’s sharpness.
Worcestershire Sauce: Enhances the savory depth with a hint of umami.
Ketchup (Optional): Adds a subtle tomato undertone for those who prefer a more rounded flavor.
Spices: Black pepper, garlic powder, onion powder, and a pinch of cayenne for a slight kick.

Chef Tip: For a thicker, glaze-like sauce, simmer it on low heat for 5–10 minutes until it reduces. Prefer a spicier version? Add more cayenne or a dash of your favorite hot sauce!

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South Carolina Mustard BBQ Sauce

Try our easy South Carolina Mustard BBQ Sauce recipe and add a tangy twist to your barbecue! This flavorful sauce is made with yellow mustard, honey, vinegar, and spices. Perfect for pulled pork, chicken, and more. Get ready to elevate your grilling game!

Course Sauces, Stocks, and Accompaniments

Prep Time 5

Cook Time 15

Author N. Jay Sorensen, MBA RDN

Ingredients

1 cup yellow mustard
1/2 cup honey
1/2 cup brown sugar
1/2 cup apple cider vinegar
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
1 teaspoon black pepper
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon hot sauce optional
a pinch of cayenne pepper

Instructions

In a medium bowl, whisk together all the ingredients until well combined.
Pour the mixture into a small saucepan and simmer over medium heat for 10-15 minutes, stirring occasionally.
Allow the sauce to cool.
Transfer the sauce into a jar, cover it tightly, and refrigerate for up to two weeks.
Serve the sauce cold or gently warm it before drizzling it over your favorite meats.

Notes

– This tangy South Carolina Mustard BBQ Sauce is the perfect accompaniment to pulled pork, chicken, and other grilled meats.

– Feel free to adjust the spices and seasonings according to your taste preferences.

– Make a larger batch and store it in the refrigerator to have this delicious sauce ready whenever you need it.

Yield: Approximately 2 cups

Nutrition Highlights: A Guilt-Free Flavor Boost

South Carolina Mustard BBQ Sauce is a flavorful yet relatively healthy condiment:

Calories: About 20 per tablespoon
Carbohydrates: 4 grams per tablespoon
Fat-Free: Unlike creamy or mayonnaise-based sauces, it lets the flavors shine without added fats.

While it’s lower in sugar than many store-bought BBQ sauces, it’s important to watch the sodium content, which ranges from 200–250 mg per tablespoon. Pairing it with fresh vegetables and lean proteins can help create a balanced meal.

Creative Serving Ideas: Beyond BBQ

This versatile sauce is far more than just a barbecue staple. Here are some creative ways to enjoy it:

Pulled Pork or Smoked Chicken: Drizzle generously for an authentic Southern experience.
Grilled Pork Chops or Tofu: Use it as a marinade for a tangy, flavorful kick.
Roasted Vegetables: Brush onto carrots, cauliflower, or sweet potatoes for a sweet-and-tangy finish.
Burgers and Hot Dogs: Swap out ketchup for a tangy twist on your backyard favorites.
Grain Bowls: Drizzle over quinoa or farro bowls with roasted veggies and protein for a vibrant boost.
Charcuterie Boards: Serve it as a dipping sauce for sausages, pretzels, and cheese.

Chef Tip: For the best flavor, let the sauce sit in the fridge for a few hours to allow the ingredients to meld. It’s even better the next day!

Food Safety Tips: Use and Storage

When preparing and storing your mustard BBQ sauce, follow these safety guidelines:

Refrigerate Promptly: Store in an airtight container in the refrigerator for up to a week.
Discard Leftover Marinade: If using the sauce to marinate raw meat, discard any that has come into contact with it.
Avoid Cross-Contamination: Use a clean utensil each time you scoop the sauce to prevent bacterial growth.

Conclusion: A Tangy Tradition Worth Savoring

South Carolina Mustard BBQ Sauce is more than just a condiment—it’s a celebration of Southern heritage and bold, vibrant flavors. Its tangy, slightly sweet profile makes it a standout addition to any meal, while its relatively low-calorie composition offers a healthier alternative to traditional BBQ sauces.

Ready to give it a try? Fire up the grill, grab your favorite ingredients, and whip up a batch of this golden delight. Don’t forget to share your creations with us on social media using #MustardBBQSauce for a chance to be featured!