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Food & Nutrition

Eat Right. Be Active. Continue Learning..

  • About
  • Food
  • Nutrition
  • Recipes

Resources

Below is a collection food and nutrition references I have compiled throughout my food service career.

  • Food Storage Guidelines
  • Food & Wine Pairings
  • Planning Beverages for that Special Occasion
  • Ingredient Substitutions
  • Introduction to Wine Selection
  • Herb & Spice Chart
  • Food Cooking Temperatures
  • How to Buy Fresh Fruits
  • How to Buy Fresh Vegetables

Resources

  • Food and Wine Pairings
  • Food Cooking Temperatures
  • Food Storage Guidelines
  • Herb & Spice Chart
  • How much is a serving?
  • How to Buy Fresh Fruits
  • How to Buy Fresh Vegetables
  • Ingredient Substitutions
  • Introduction to Wine Selection
  • Obesity In America
  • Obesity Links
  • Pizza Party
  • Planning Beverages for that Special Occasion
  • Proper Hydration & Types of Bottle Water
  • Shop
  • Top 10 Ways to Spot a Fad Diet
  • Trans Fat

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Categories

  • Appetizer (8)
  • Beverages (1)
  • Breads (5)
  • Desserts (5)
  • Egg and Luncheon Dishes (3)
  • Fish and Shellfish (1)
  • Fruits (2)
  • Herbs and Spices (12)
  • Meats (6)
  • Pasta (2)
  • Pizza (9)
  • Poultry (6)
  • Rice, Potatoes and Beans (12)
  • Salads (4)
  • Sauces, Stocks and Accompaniments (20)
  • Soups (4)
  • Vegetables (7)

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