Eat Right. Be Active. Continue Learning.
Eat Right. Be Active. Continue Learning.
Imagine the rich aroma of spices filling your kitchen, transporting you to the vibrant streets of New Orleans. That’s the magic of Creole Jambalaya, a dish steeped in history, bursting with flavors, and beloved by many. Today, I’m sharing an authentic Creole Jambalaya recipe that’s "read more"
Growing up in a multicultural family, meals were always an adventure. My grandmother’s kitchen was a melting pot of flavors, with the aroma of garlic and ginger often wafting through the air. One of my fondest memories is of making Asian Lettuce Wraps with her, "read more"
BBQ Chicken Pizza is a tantalizing fusion of smoky BBQ flavors and the classic, comforting appeal of pizza. This unique combination has gained immense popularity, offering a delightful twist to traditional pizza recipes. As a registered dietitian, I’m here to guide you through the history, "read more"
Welcome to Food & Nutrition, your go-to resource for living a healthy lifestyle through mindful eating. I’m N. Jay Sorensen, RDN, and today we’re diving into the world of cooking oils. Whether you’re a health-conscious individual, a busy professional, or a family looking to improve "read more"
Mexican cuisine is a vibrant tapestry of flavors, colors, and textures, deeply rooted in rich cultural traditions. Central to this culinary experience are salsas and chiles, which add depth, spice, and complexity to dishes. In this comprehensive guide, we will explore the essence of Mexican "read more"
In the world of Mediterranean cuisine, where bold flavors and fresh ingredients reign supreme, the Rainbow Vegetable Shish Kebobs stand as a shining example of culinary brilliance. These vibrant skewers, featuring an assortment of baby bella mushrooms, purple onions, zucchini, green peppers, and roma tomatoes, "read more"
As a lover of all things grilled, I believe that there is nothing quite like the taste of a perfectly cooked steak over charcoal, and hopefully convince you to ditch your gas grill and embrace the smoky goodness of charcoal grilling. The smoky flavor and "read more"
Salsa Cruda, meaning “raw sauce” in Spanish, is a quintessential component of Mexican cuisine that brings a burst of fresh flavors to any dish. This quick and easy raw salsa is perfect for those who love a bit of spice and a fresh, saucy consistency. "read more"
Salsa Verde, a tangy and vibrant green salsa, is a staple in Mexican cuisine that adds a refreshing burst of flavor to any dish. Made from tomatillos, green chilies, and cilantro, this salsa is as versatile as it is delicious. In this blog post, we’ll "read more"
Pico de Gallo, also known as salsa fresca, is more than just a simple salsa. This vibrant and chunky mix of fresh ingredients is a culinary staple that adds a burst of flavor to a variety of dishes. Whether you’re a fan of traditional Mexican "read more"
Salsa is more than just a condiment; it’s a vibrant, flavorful addition that can transform any dish. With its roots deeply embedded in Mexican cuisine, salsa has become a beloved staple around the world. In this comprehensive guide, we’ll dive into the history, popularity, common "read more"
Guacamole, the heart of Mexican cuisine, embodies a blend of rich flavors and nutritional wealth. This creamy dip, crafted from ripe avocados, lime juice, and a medley of fresh ingredients, has journeyed beyond its ancient origins to become a global culinary phenomenon. In this deep "read more"
In the fast-paced rhythm of modern life, menu planning often takes a back seat in our daily routine. We rush from one commitment to the next, often making hasty food choices that may not align with our health and nutrition goals. Yet, the foundation of "read more"
Pizza, with its irresistible combination of dough, sauce, cheese, and toppings, has captured the hearts and palates of people around the world. While ordering pizza from a local pizzeria is convenient, there’s something truly special about making your own pizza from scratch. Enter Cuisinart Pizza "read more"
Embark on a culinary journey to Greece with our homemade Greek seasoning blend. Bursting with aromatic herbs, zesty accents, and a touch of Mediterranean magic, this versatile blend will transport your taste buds to the sun-kissed shores of Greece. In this blog post, we’ll explore "read more"